You pay a sum of money for prepared foods you buy from the supermarket deli section or sections of chilled ready meals.
Stew left over steaks are good taste for about three days. You can cut them into thin slices of tissue paper and use as sandwich filling or as a steak and salad your favorite dressing.
A well-known restaurant in Boston offers a warm beef salad with cheese and tomato and endive blue dress. The steak is rare, warm, cut in 1 / 2 inch medallions. The salad is cold and the taste is divine.
You can do something similar with leftover meat. But I will try to heat or dry.
You can also freeze cooked meat for future use, if the fillets are just a day old. Freeze them in separate parcels. After thawing in the refrigerator overnight and use them the same way, as a sandwich filling or salad.
A third way is possible, a hot plate lunch. As already mentioned, it is better not trying to heat unless you expect to make a hot sauce. Reheated steaks are often too dry for your account. But reheated and served with a sauce made an easy meal for you and your family or guests. BBQ sauce would be good. Then add the baked potato or baked beans or serve over rice.
For the initial freeze, measure the portions small. Little use sandwich bags for each serving of 4 or 6 ounces. Put them all in a freezer bag or container label. The label shows the date, cooked meat, such as portion size. Take as needed.
If your setup included a sauce as the barbecue sauce can be frozen too. Use the same packing method, except that the parties should be half cup for each serving of 4 oz. Use a twist tie to ensure the bags and placed in a vertical position at the start of the process of freezing.
Without a left over sauce can make a quick healthy while potatoes are baking. It is necessary, for 4 people, a large onion, chopped 4 cloves garlic, chopped celery stalk, a can of tomato paste, (Cento is a good brand) one and a half cups of water, half teaspoon of honey, chopped fresh basil, and half a teaspoon of cilantro.
In a skillet, heat one tablespoon of butter and a quarter cup of olive oil. Saute chopped onion until translucent. Reduce heat and add cilantro, garlic, celery, basil, and cook gently for five minutes, stirring occasionally. Then add the honey, tomato paste, and water. Allow to simmer gently for one hour, stirring time. Serve over leftover meat.
Your own corner shop has provided an affordable meal, probably half the price you pay at the deli counter.
And it's healthy. You have the lycopene from tomato sauce, all the benefits of onions, garlic, celery and herbs. All good nutrition to work for the meat protein and carbohydrates in beans, or potatoes, or rice.
Keep your beer or wine at no more than 8 ounces per week and has been really good for you.
Ruth Graham administers http://americanmadeyes.com/ with information on health issues and shopping information, a trusted resource for many products and varied information, including recipes.
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